3 days ago1 min read

1/1/25

Updated: 24 hours ago

Endurance

For time, with a partner

1/2 mile run

100 cal bike

1/2 mile run

100 cal ski

1/2 mile run

100 cal row

1/2 mile run

100 burpees

Bike, ski, row and Burpee’s are all done as an I go you go

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